About South Park Fitness

South Park Fitness is not just a gym. We are a result based personal training center that provides education, motivation, and accountability for those who are serious about getting into shape.  Our goal is to empower you by improving your physical strength, muscle endurance, flexibility, and balance, while reducing body fat.

Sample training programs:                             Benefits you can expect:

· Strength, endurance, and flexibility training        · Increase strength & energy

· Weight loss and muscle toning                         · Improve balance & flexibility

· Core stabilization and posture improvement        · Develop & define a strong body

· Bad backs to better backs                                · Control of body weight

· Sport specific training to improve performance     · Relieve stress & improve mood

· Seniors - fit for life (and grandchildren)                · Improve quality of life

· Moms - new and expecting!                               · Prevent injury & speed recovery

South Park Fitness is owned and operated by Robert Pouliot, whose friendly and motivating personality will help you to reach your goals. He has a degree in Exercise Science/Business Management from Montana State University, and has been certified by the American College of Sports Medicine. He has successfully operated his own personal training business for the past 20 years and is a published health and fitness author. He is happily married to his wife, Kelly, and is the proud father of his two sons, Jackson and Marley.